Daily Ashwagandha is a highly potent extract of the Indian herb Withania somnifera standardized to no less than 7% withanolides, 0.25% withaferin A, and 1% alkaloids. Ashwagandha is classified in Asian medicines as an adaptogen, which means that it helps the body to adapt to a variety of mental and physical stresses. Two capsules per day is the ideal dose as supported by human research. One capsule provides Non-GMO Ashwagandha 300mg (7% Withanolides extract). 60 Capsules per container.