**New Multi-Nutra: This hypo-allergenic, multivitamin and mineral supplement has the added benefit of Resveratrol, Shilajit Extract, Bioflavonoid Complex and Alpha Lipoic Acid.
Three capsules provide:
Vitamin A (as palmitate and beta carotene) 900 mcg RAE, Vitamin C 100 mg, Vitamin D3 25 mcg (1000 IU), Vitamin E 67 mg, Vitamin K2 MK7 60 mcg, Thiamine HCI (B1) 25 mg, Riboflavin (B2) 25 mg, Niacinamide (B3) 35 mg, Vitamin B6 (from pyridoxine HCI) 25 mg, Methylfolate (B9) 400 mcg DFE, Vitamin B12 (methylcobalamin) 100 mcg, Biotin (B7) 100 mcg, Pantothenate (B5) 25 mg, Choline 30 mg, Calcium 50 mg, Iron (chelate) 9 mg, Iodine (from kelp) 75 mcg, Magnesium (glycinate) 30 mg, Zinc 9 mg, Selenium (chelate) 100 mcg, Copper (gluconate) 0.9 mg, Chromium 100 mcg, Resveratrol 100 mg, Shilajit Extract 50 mg, Bioflavonoid Complex 50 mg and Alpha Lipoic Acid 30 mg.
Taking this supplement daily will result in maximal utilization of all the nutrients. These capsules are designed to be easily swallowed. Multi-Nutra supplies optimal amounts of most nutrients and is a great foundation for any nutritional program.