Daily's Ubiquinol: Coenzyme Q-10 occurs in two major forms - oxidized and reduced, known as ubiquinone and ubiquinol. Coenzyme Q-10 is an essential part of the electron transport chain which shuttles electrons obtained from food to form ATP, the major energy molecule in the body. In its electron shuttle activity coenzyme Q-10 is constantly cycling between the oxidized and reduced states, therefore both forms are essential for energy production. However, several studies have shown that the reduced form is more efficiently absorbed in the intestinal tract. Both forms need to be taken with meals containing dietary fat to be absorbed most efficiently. One capsule provides Ubiquinol 100 mg.
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