Vitamin E is a major antioxidant and the primary defense against lipid peroxidation. It is particularly important in protecting the body’s cells from free radical/oxidative damage. Cell protection against oxidative damage is achievable with supplemental intakes higher than what is normally consumed in the average diet. All ingredients sources are non-GMO. Each capsule contains 400 IU of vitamin E from mixed tocopherol. 100 softgels per bottle.